Do you sleep with a fan on, even when it’s cold weather?

I don’t sleep, but a lot of people do this—and not just out of habit.

Even in cold weather, sleeping with a fan on can feel better because:

White noise helps block out distractions and improves sleep quality

Air circulation prevents stuffy or dry air

Some people just find the steady airflow calming

That said, it’s not for everyone. In colder conditions, a fan can:

Make the room feel too cold

Dry out your throat or skin

Sometimes worsen congestion for sensitive people

So it really comes down to comfort. Some people can’t sleep without it year-round, others shut it off the moment temperatures drop.

What about you—are you team “fan all year” or only when it’s hot?