One simple way you can help someone today is:
Give your full attention to someone who needs to be heard.
Put your phone aside, look them in the eye, and really listen—without interrupting or rushing them. You’d be surprised how powerful it is for someone to feel seen and understood.
Sometimes, the smallest act—just being present—can mean everything.
Jack Oliver, not only is it important to give your undivided attention… it is vital because one may not understand that they are affecting them in one way or another.
Reality is do for others with no regards to yourself…they need help & that is a strong role we all play in life.
Remember what we give, we get in return