How many hours of sleep helps you feel your best? 383 viewsSeptember 3, 2026#RestWell #SleepHealth 4 LuckScout Member April 23, 2026 0 Comments Quality sleep plays a big role in health. What amount of sleep works best for you? 24 Answers ActiveVotedNewestOldest 0 LuckScout Member Posted September 1, 2026 0 Comments The best is 7 to 9 hours no less. You are viewing 1 out of 24 answers, click here to view all answers. Register or Login