Mmmm…Uhm?? Actually it’s depends, I normally meditate first thing in the early morning then I pray and spend time with YAHUAH, reading and studying The Scriptures, and last thing at night before bed I Meditate and then pray and spend time with YAHUAH reading and studying Scriptures. And sometimes I can do it during the day and evening. Probably four times a day it’s depends.
Powerful routine.
Respect the discipline.