Once or twice Which is healthy to brush one’s teeth daily?

Well, if I have time to eat I have time to brush my teeths after.

Brushing morning and night is mandatory

Brushing your teeth twice day shows help to maintaining healthy teeth and gums, but brushing your teeth after eating sweets, sometimes coffee and other things that can cause cavities helps with strong healthy teeth.

In my opinion 2x a day is mandatory, then as needed pending on what one prefers.

I I’m too sure which is more healthy, but for me I brush tenths first thing in the morning, actually I brush my teaths everytime after I eaten and last thing at night, more probably 4 or more time a day. Depending on how often I’ve eaten.

I try to brush my teeth once a day  but I was told bushing twice a day is recommended

I brush just once a day

Twice is better