I’m trying to lose weight.
Very good. It’s good for you to be healthy❣️
Thanks for sharing, Iwuoba❣️☘️
I want to lose weight for health reasons.
Very good. Staying healthy is the key❣️
Thanks for sharing. Ashley❣️☘️
Am maintaining the right level. Not under nor overweight.
Very good, keep up the good habits❣️
Thanks for sharing, Hillary❣️☘️
I’ve been trying to lose weight, just 15 pounds and I’m down 8 so just 7 more to go!!!
I’ve been doing strength training with dumbbells, Pilates, and eating chicken, fish (both baked or broiled) and LOTS of oven roasted veggies!!
That’s awesome, Teresa❣️ Very good job❣️
Thanks for sharing❣️☘️
Ok different cultures call them by different names we call them blinker the ones that flashing on n off, and the one with the light stay on we call light bugs. Other parts of the Caribbean Islands 🏝 they call them by different names. Ok so in America 🇺🇸 you call them lighting bugs.
Yes, lightning bugs.
It’s nice we are all different everywhere,
I remember the lighting bugs in Jamaica 🇯🇲 but we call them blinkers because the light flashing on and off. Some light bugs the lights stay on when they are flying. I didn’t thought you would have them in America 🇺🇸
Yes, we have lighting bugs since I was little and still see them today❣️
I do you think America would not have them, why❓
Yes I know caterpillar we used to put then in jam jars 🫙 when we were kids
I just remember catching butterflies and lighting bugs when I was little. I never tore my lighting bugs and made into necklaces though. I even thought was mean when I was little.
None of the above except to build up my muscles now
Very good ♂️
Thanks for sharing❣️☘️
Ohh, I Know a caterpillar is like a worm but it turns into a butterfly. Right?
Yes, very good❣️
Caterpillar? What is Caterpillar? Yes it’s Important to do stretches first thing in the morning I need to start doing it again.
A caterpillar
Yes they say it’s important to do stretches first I remember from school before training we had to stretch our bodies first. Thank you for the tip
Even when I worked at Caterpillar, we had to do morning stretches first. ♀️
I think I’m fine for now. I had to eat whatever I want and trie healthy as I’m pregnant right now.
CoNgRaTuLaTiOnS❣️❣️
When are you due❓
Thanks for sharing, Ritz❣️☘️
Thank you so much Rhonda. I’m due on September 3rd .
Am trying to burn out some calories
Very good‼️ Maybe, walking and collecting items for a craft would help you❣️
Thanks for sharing, Ronky❣️☘️
I’m alright but at my age I need to do exercise morning and night.
Very good‼️ You can do it‼️Start with stretches‼️♀️

Me too‼️Also, one of my sister’s and her daughter which is my niece are too‼️
My doctor put me on Mirtazapine. I take one at bedtime and it has been helping my appetite.
Thanks for sharing, Chika❣️☘️