I mean, food that you love and enjoy but its bad for you! Alot of , if not, all, of us grew up eating what our parents or guardians gave us and generations before us and them did the same. Now in this time of information, we are able to see the damage and/ or benefits of what we have been eating. So, could you give up for instance, fried food or meat?
I’m not sure I could, or it would be extremely difficult! Yet, I would probably say that I am NOT addicted to food! ( but I think I am, lol)
I like to eat,but I don’t overeat.Speaking of eating what you like but knowing it is detrimental to your health,in my younger years,every time the Christmas season came around,I would eat lots of milk chocolate candies,and then candy canes.Oh,I would also make sure I had healthy foods added to my diet.Eating those candies went on for a few years.I finally told my father what I had been doing concerning that He advised to cut down on that if I did not want to be diagnosed with diabetes before middle age.I did cut back.Those sweets are not eaten in small amounts.If I want something sweet during the holidays,I have a big cup of eggnog.I like food,but I am not addicted to it.
