What is the first thing you eat or drink every morning?
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LuckScout Member 0 Comments
Ì am trying to eat healthier and i thought how my family here does to improve or maintain health. The first food or drink which enters your body after you have slept overnight, is important, no?
After waking up, I drink water and unsweetened black coffee.
My breakfast usually at 12 noon with tuna garden salad then have a dinner with nutrient dense food: rib eye steak or fish.
Always the best answers sis,I need to visit you and have a great feast! Lol