What is the first thing you eat or drink every morning?

Question

368 viewsJanuary 4, 2024

1

LuckScout Member October 28, 2023 0 Comments

Ì am trying to eat healthier and i thought how my family here does to improve or maintain health. The first food or drink which enters your body after you have slept overnight, is important, no?

9 Answers

score 0 · Answer 1 · 2024-01-04T05:06:24+00:00

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LuckScout Member Posted January 4, 2024 0 Comments

The first thing I do when I wake up is drink my coffee. Then maybe some cereal.

score 0 · Answer 2 · 2024-01-04T03:52:47+00:00

I enjoy a bowl of hot cereal (oatmeal or cream of wheat) in the cold winter, and cold cereal in hot weather.

score 0 · Answer 3 · 2024-01-03T01:35:53+00:00

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LuckScout Member Posted January 3, 2024 0 Comments

caramel frappe from Starbucks …

score 1 · Answer 4 · 2024-01-02T13:58:59+00:00

I am also trying to eat better. So far, the two weeks, I have been drinking 2 glasses of water, take a dietary supplement with naturalized caffeine. I will usually eat a protein muffin.

score 1 · Answer 5 · 2024-01-02T16:29:27+00:00

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LuckScout Member Posted January 2, 2024 0 Comments

A cup of coffee.

score 1 · Answer 6 · 2023-10-28T09:01:14+00:00

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LuckScout Member Posted October 28, 2023 3 Comments

I drink at least 2 cups of water and shortly after I have a couple of egg whites scrambled with a small bowl of Oatmeal and a small green tea.

LuckScout Member commented October 28, 2023

Thanks Araceli, egg whites? Any particular reason?

LuckScout Member commented October 28, 2023

Well i learned that all.the cholesterol and fat of an egg is found on the egg yolk. The egg whites are basically pure protein. And to limit that cholesterol and fat I might do a whole egg with 3 egg whites to have some of the yolk flavor.

LuckScout Member commented October 29, 2023

That’s really interesting, thank you for that!

score 1 · Answer 7 · 2023-10-28T15:18:01+00:00

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LuckScout Member Posted October 28, 2023 0 Comments

Water, grapefruit and lemon drink, and 1/2 a grapefruit

score 1 · Answer 8 · 2023-10-28T08:59:25+00:00

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LuckScout Member Posted October 28, 2023 1 Comment

My first meal consist of a peanut butter strawberry jam sandwich with orange juice to drink on the side.

LuckScout Member edited answer October 28, 2023

LuckScout Member commented October 28, 2023

Yummy Jacqueline!

score 1 · Answer 9 · 2023-10-28T09:00:38+00:00

After waking up, I drink water and unsweetened black coffee.
My breakfast usually at 12 noon with tuna garden salad then have a dinner with nutrient dense food: rib eye steak or fish.

Always the best answers sis,I need to visit you and have a great feast! Lol

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