It depends on what I’m upset about and who I’m upset with. Sometimes I will try to talk it out with the person and try to come up with a resolution that will work for us both. I’ve found that just being quiet about something doesn’t work for me, I just get more and more upset until I have a hissy fit and that doesn’t help anyone. If a situation is just getting worse when trying to work it out, I will eventually walk away and cool off.
That’s me too I think the best resolution for me is trying to avoid getting upset about things or people. Thanks, Sandra, for your comment.