For me, when I am angry at a person or situation, I turn to God and prayer to calm my spirit. Anger can make us say things we do not mean, causing a great deal of pain to others. Scripture reminds us to be peacemakers as directed in Galatians 5:20 -21 – “the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, temperance.”