Oh.ok, good girl, its very good and healthy for your family. Keep your skin looking young, and the Red fruit or Black fruit is good for your blood call. Vitamin C, B12. Iron, vitamins D, all good for bones Skin and blood. I normally ad Red apples but I run out or Red apples I only have green apples so I don’t add.
But yes in the morning for breakfast I will eat some with a cup of tea and garlic bread.
Next time I will tell you what my ingredients is added to my cornflakes!! 😘💕
Lol I can’t wait this gonna to be good