Do we really need to drink 8 glasses of water a day?

Yes, I think so.

I think instead of focusing strictly on hitting a specific number of glasses, it’s better to listen to your body’s signals and drink when you’re thirsty.

Its a must to drink alot of water but im dont drink alot of water although its a must drinking water for me 

Not necessarily. I personally can’t drink 8 glasses of water on a daily basis, but I can take at least 3 or 4 glasses of water regularly.

I drink as much water as I can.Also, watermelon and oranges and lemons and limes do have a high water content.Drinking water does help your body fight dehydration.Also some herbal teas do the same thing.

, I believe so 

Water is the best way to hydrate in my opinion

I always try to drink as much as possible throughout the day especially in the heat

Ideally. I always try to drink as much water as possible throughout my day.

I do think it’s healthy to drink lots of water. I feel better when I do.