One thing schools should be teaching — seriously teaching is how to take care of your health in a real, lifelong way. Not just the food pyramid from the ’90s or how to label a diagram of the heart. I’m talking about how food actually works in the body, how to build habits around movement, sleep, and stress. Kids should leave school knowing how to read a nutrition label, cook a basic meal, and understand that what you eat affects your brain just as much as your waistline. We spend all this time testing kids but never teach them how to take care of the one thing they need to keep running their whole lives their body.
Thank you Denise for sharing your well thought out comment