Are you someone who tends to overthink?
This is something I do a lot, especially as a mom with two kids in needy ages (I love them, don’t get me wrong!). There’s a lot to juggle, and sometimes things get blown out of proportion, especially with the nature of the world.
It’s natural, and you’re not alone if you do 🙂
That has been kind of a hindrance for me.It has been going on since last year.I am finding ways to have that be less of a problem.I have been told that deep breathing methods help with that,as overthinking is done due to stress.
Thank you for your response.
Yes, I’ve heard similar things too! Other times I just turn to God to alleviate the noise and get my thoughts in a row. Thanks for sharing, Myriam 🙂