Sometimes, it’s not about being rude — it’s about protecting your peace. Everybody’s energy ain’t meant to mix with yours, and that’s okay. When someone starts talking too much or starts rubbing you the wrong way, the best thing you can do is keep it calm, respectful, and firm.
Here’s how I handle it, no matter who I’m talking to — young, or old, any color it don’t matter, because it’s only one me and this is draining my energy and lowering my vibration, so you have to protect yourself by all means necessary, while also being polite at the same time.
1. In person:
“Hey, I don’t mean to cut you off, but I need to take care of something real quick. We’ll talk another time.”
or
“It’s been good chatting, but I’ve got to get going.”
Keep it short, sweet, and final — no extra explaining needed.
2. On the phone:
“I’d love to keep talking, but I’ve got something I need to handle right now.”
or
“I’m gonna let you go, but I hope the rest of your day goes well.”
They can’t argue with kindness.
3. Online or by text:
“Hey, I’m stepping away for a bit — got a few things to focus on.”
or
“Let’s catch up another time. I’m taking a little peace break.”
That’s it. Simple and grown.
See, the key is — you don’t have to match someone’s energy just because they’re getting on your nerves. You can exit any conversation with grace, love, and boundaries all at once.
Being polite doesn’t mean letting people drain you. It means you know how to walk away without losing your light. ✨
You welcome
Yes Lakeisha you don’t match their energy but counteract it!
Lakeshia thanks for participating.