Staying active, eating healthy, prayer, and making sure all of the basics of personal care is handled.
Phyllis thank you! You are welcome.
Hot bath, candles and skin care! also love dying my hair
Awesome, Elizabeth!Thank you for your comment and your participation!
Pamper myself, take a relaxing bath, paint my nails
Sounds so relaxing and calming! Thank you for your comment and your participation!
eat antioxidants, relax, exercise, and shower.
Sounds really nice and thanks for sharing! I appreciate your participation!
For my self care I go to the park downtown and listen to music it helps calm me down.
Sounds amazing, relaxing and calming! Thanks for sharing and for your participation!
practice self care?? Or Do self care? Well, I like to play my sweet Lovers Rock music when I’m in the bath. I like to relax with fruit cakes that I baked myself with a glass of Ginger wine!! I like dancing around my apartment completely naked listening to my favourite songs!!!..lol.hehe 🤩😜🤪🤣🤪
Sounds amazing and exciting! Thanks for sharing and for your participation!
By ensuring my good health, physical exercise, mental exercise and taking enriched meals. Also negative people, at bay.
Awesome, Hillary! Thank you so much for sharing and for your participation!
Exercise, eating healthy (most of the time), and prayer/meditation are the main things I do for self care. And I think your self care habits are great Phyllis!!
Those things you do for yourself are so awesome, Teresa! Thank you for sharing and for your participation!
Just spending a couple hours by myself doing whatever I want .
Sounds nice and relaxing! That’s your time and thanks so much for sharing and for your participation!
Self care embodies many things. Healthy eating, exercise and keeping physically fit is one aspect but the other aspects are looking after yourself mentally and spiritually. Mentally I like to take time out that may be for a massage, a facial, having my nails and hair done or just snuggling up and reading a good book. Spiritually I like to surround myself with positive people, walk in nature breathing the fresh air and practising gratitude for all the good things in my life.
Those are wonderful things that you do for your self care, Joanne! Thanks for sharing and for your participation!
I try and eat healthy meals, go for walks in the local park and do a bit of exercises. Do my prayers before settling in bed watch my favourite films before falling asleep.
That’s awesome, Virginia! Those are wonderful self care things to do for yourself! Thanks for your participation!
You are most welcome Phyllis
Way to go, Alexis! These are all excellent self care things to do for one’s self! Thank you for sharing and for your participation!